Well just had to post again, cause it keeps my mind thinking about what I should be doing and not doing. I was just doing the kids dinner, cheese on toast and was wondering why I had this real overwhelming sense of I NEED SUGAR....

1. not enough water today,
2. I forgot to eat afternoon tea - shit...

Question for anyone - does this mean that my body is going into Ketosis?????

So grabbed an apple (omg it tasted sooooo yummy) and ate that cause it is now tooo late to have afternoon tea so close to dinner and proceeded to make a bowl of low kj jelly cause I think this may lead to getting a fang for sugars after dinner. And yeah I was standing there slicing the block of cheese for the toast and oooopppssss a few little chunks went into my mouth. Oh crap I was munging on a bit and realised what I was doing. I am not going to strap myself for it but thought i would sit here blogging it. Being accountable.... I think I probably had a full slice all up, which is not on the menu and is the foods I think I should be staying away from. So mistake one for the week. But on the good side of it, I served it up to the kids - drooling a little at the way it looked and smelled and walked away to where I sit now typing away.

Note to mental self - I need to be conscious of all that goes in my mouth instead of running on auto pilot whilst in the kitchen.